Wednesday, April 05, 2006
@8:43:00 pm
gold it is!napha is secureddeproved and improved in the stations.standing broad jump - Breached 242cm.missed by 8 cm to get the A grade.way too far.last year got 249.deproved.happy that my whole class cleared this station.adib, shrils and hong rong made it.dinie got 241!B baby!pull up - Athe shock of my life.i couldnt even do 6 last year.but i reached 10 and got the grade.thanks to simon and hong rong for guiding me trgh the monthsshahril! u can do it!we ll accompany u next week!aim for 5!!shuttle run - Ainjured my ankle coz of the slippery ground.got 9.8 i think.deproved man.all of the pple in my class did not do so well.faizal got 9.2OMGhahasit up - Aas usual.2.4 run - Agot muscle cramps.managed to clear.thanks to mastan for setting the pace for me.dinie - good job man!sit and reach - Athanks adib for pulling the board back.tmr is the crucial gamevs njc.a must win.c'mon guys.lets have a clean sheet as what vic mentioned.go for the ball.give your best.njc, we aint no free frag.-on 3123NOVA
